Special gaiam collection
Cultivating Happiness From Within
Most of us outsource our happiness and unhappiness from the people and circumstances. We attribute our happiness to what’s going on externally and blame others for our unhappiness. Happiness and unhappiness are states of the mind, and has nothing to do with the external sources. It’s more so how you decide to respond to the people or circumstances, which then determines if you are happy or unhappy. If rely on the people and circumstances to brings you happiness (or blame for your unhappiness), then your happiness and wellbeing will be very unstable....